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I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Are Reduced Nicotine Cigarettes Coming? News Yale Medicine Why Smokers Are Skinny Science AAAS ASHES, Vol. 18(9) Sweet tooth or sweet lung: Young adults' relationship with vaping and diet BASIS (The Brief Addiction Science Information Source)
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