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In the images, the lung of someone who has smoked for 15 years is covered with large black spots, while the lung of a 30-year smoker is even more of a ghastly sight, where even the inside is covered with cancer causing substances. Cigarette smoke contains over 7,000 chemicals, 69 of which are known to cause cancer, according to the American Lung Association

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Salt in low quantity (0.25%) What you need to know A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke

Air purifiers dont replace the need to ventilate and take regular care of indoor pollutants such as cleaning mold or removing dust.R There are some downsides to air purifiers, namely the initial cost and their upkeep