10 reasons to quit smoking cigarettes Chart: The Effects of Quitting What Happens to Your Body
What Happens to Your Body When You Quit Smoking [INFOGRAPHIC] Cardiovascular Institute of the South 1. Know Your "Why" Having a strong reason to quit can improve motivation. Health, family, saving money, or personal goals can become powerful reminders. 2. Focus On "Not One More" The Great American Smokeout: Quitters Always Win Smoking Cessation AAMG Doctors
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