withdrawal from smoking cigarettes symptoms Addiction Quitting smoking or vaping is

Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause When you quit smoking, you might feel irritable, restless, or find it hard to concentrate. You may also feel bloated, "gassy" or even constipated The good news is this will pass! THE FIRST 30 DAYS AFTER QUITTING SMOKING: 2baconil Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core

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