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A Muslim chewer in Kenya argued that if you chew [qat] and it makes you lazy and late for prayer, then it is bad for youif you chew and are not affected negatively by it, then you can continue to chew it, as many committed Muslims do

[2] Ministry of Health

Not only does this mean you arent spending enough time in the all-important deeper stages of sleep (leaving you feeling tired throughout the day), but over time the stress that the loss of oxygen puts on your cardiovascular system could lead to a sudden heart attack

Anyone that suspects illicit tobacco is being grown or manufactured in their community can report it anonymously to the ATO via ato.gov.au/tipoff or 1800 060 062.