what smoking cigarettes does to your lungs Many people think only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages heart mmediately after you quit smoking,
mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Smokers vs Normal Lungs: How Smoking Damages Lung Health Smoking causes deep, progressive damage to the lungs by destroying air sacs, narrowing airways, reducing oxygen exchange, and weakening natural cleansing mechanisms. Over time, it leads to chronic cough, breathlessness, COPD, and Health Effects of Smoking on Your Body
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