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Your lungs will always function better as a non-smoker than they would if you continued smoking

According to the CDC, quitting nicotine can temporarily lead to withdrawal symptoms including: Urges or cravings to smoke Feeling irritated, grumpy, or upset Feeling jumpy or restless Difficulty concentrating Trouble sleeping Increased appetite or gaining weight Feeling anxious, sad, or depressed The good news is that it is possible to stop smoking and the sooner you quit, the better

In charge of the task was Rafael Nodal, vice president of product capability for Altadis U.S.A.s parent company, Tabacalera USA

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