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That question sits at the center of a new study published in Science Advances

As per studies, if you stay consistent in quitting smoking youll be able to see a rise in good cholesterol (HDL) levels just in the first three weeks of adapting to this change: Post 1 year of quitting smoking will lower your risk of having heart disease by 50 %

This approach should improve the efficiency of public policy strategies aiming to reduce smoker numbers and therefore help to prevent lung diseases. Broad approach The project is evaluating the effectiveness of public health service announcements which seek to encourage people to quit