tips to stop smoking tobacco Want Quit Smoking? Fact Sheet You don't have to quit

You don't have to quit tobacco use alone. These resources provide support and will help guide you along your cessation journey. This message is brought to you by the SAFE Youth Coalition. How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Today is World No Tobacco Day! Here is your encouragement: Every step towards quitting smoking is a step towards a healthier future. Tobacco harms not only smokers, but also those around them Quitting tobacco can be difficult, but not impossible! Set a quit date, use nicotine replacement therapy, and find support to turn impossible into possible. MHealthy's Tobacco Consultation Service is here to help!

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