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Smoking for Weight Loss? Do This Instead VitaMedica Is nicotine an appetite suppressant? Research and more Girls smoking to lose weight isnt a myth its a pattern I keep seeing in clinic. , The mechanism nobody talks about: nicotine doesnt suppress appetite it destroys taste. Food stops tasting I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood
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