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Some actual responses by smokers in this stage have been: I want to quit smoking, but I don't think I'll be able to. I like smoking, but I'm concerned about this cough. The goal of counseling patients in the contemplation stage is to explore both sides of their ambivalence (with the emphasis on how their lives will improve after quitting), which helps them resolve in favor of quitting

Studies indicate that inhaling vape aerosol can cause lung inflammation, potentially leading to chronic respiratory issues with long-term use

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Air pollution and DNA methylation: effects of exposure in humans