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But then comes the big question: should you go cold turkey (quit instantly) or gradually reduce your nicotine intake over time

10.1001/archpsyc.1986.01800030107013 Arch Gen Psychiatry

Our methods are vastly more effective than anything on the market and that is why Big Pharma and Big Tobacco will fund misinformation campaigns in a effort to discredit us while spending the most money in Washington to take over a grassroots industry

With the restrictions on tobacco companies to cease advertising to teens and the apparent ineffectiveness of the Philip Morris and Lorillards anti-smoking campaigns, it is hard to believe the companies primary concern is to reduce smoking in that population