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Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation Smoking Cessation: A Report of the Surgeon General Smoking Cessation by the Numbers The Benefits of Quitting Smoking Now American Heart Association Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier
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