smoking one cigarette a week while pregnant 💨 at 19 weeks — what should you do?, ✔️ One-off? Don’t stress — focus on cutting down going forward., ✔️ increases risks, but every smoke-free day counts., ✔️ Be gentle with Smoking during pregnancy and exposure

Smoking during pregnancy and exposure to secondhand smoke increases a baby's risk of sleep related infant death. Quitting smoking can be hard, but it is one of the best ways you can protect 1 in 14 women still smokes while pregnant, CDC says CNN Cigarette Smoking Among Pregnant Women During the Perinatal Period: Prevalence and Health Care Provider Inquiries Pregnancy Risk Assessment Monitoring System, United States, 2021 MMWR Pollywog Family Thinking about quitting or cutting back on smoking while pregnant? Choosing a smoke free journey is one of the best things you can do Instagram

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