cigarette for stress and Smoking I have to smoke because

I have to smoke because of all my stress!" Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Young people took up smoking during the pandemic how tobacco has been used for stress relief for more than a century Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time.

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