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Common Misconception to Avoid Some buyers assume switching to menthol means switching to a lighter cigarette

When e-cigarette users were compared to traditional smokers, Saxena told Insider the results surprised him because their saliva bacterial levels were almost as high as the bacteria levels of smokers

Don't forget to unroll your paper tip after smoking to read your crutch message

According to Rehman and Iroku, you should consult with a doctor before using nicotine patches if you are: Actively smoking A person with a history of heart disease, heart attacks, serious arrhythmias, or hypertension Pregnant although you should not be using any tobacco products while pregnant due to their ability to cause birth defects Breastfeeding A person with type 1 diabetes Diagnosed with kidney, liver, overactive thyroid, peptic ulcer, or gastroesophageal reflux diseases Insider's takeaway Nicotine patches are an effective way to quit smoking