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Does Smoking After a Workout Affect Muscle Growth? (The Truth About Gains, Recovery & Performance) Smokes Canada Workout done Cigarette after? Big mistake! Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors Smoking at the gym @inshapenutrition Tibo Inshape Facebook Benefits of Using Nicotine Before Workouts
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