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When in doubt, cigarette or cigar gear is universally safe

Mild cigars (like those in our Connecticut Pack) are perfect for beginners

Less than 48 hours later, a janitor was blamed for tossing a lit cigarette into a trash can, igniting a blaze that destroyed the James Monroe Elementary School in Edison

Due to the change in neurotransmitters during the withdrawal period, there are other mental health symptoms you can experience alongside depression and strong cravings to smoke a cigarette, including: Anxiety Anger and irritability Difficulty sleeping Trouble concentrating In many cases, these symptoms are at their worst on day two or three, and then gradually subside