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"Minutes-off-life" is a relatively crude measure that doesn't take into account the cumulative effect of smoking over time

Still, a study points out that five minutes of use may be one-third as effective as a single cigarette Snus is more efficient than cigarettes, with about 32% of nicotine content absorbed Several factors can affect how much nicotine is absorbed from each pouch

Meaning, for normal and low-strength nicotine pouches, the nicotine levels in the body are about the same or lower as with a cigarette