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Eat Low-Fiber Foods Most colonoscopy prep instructions recommend starting this diet three to five days before your procedure, so check with your doctor about when you should begin to eat low-fiber foods like: Chicken Fish Eggs Tofu Refined grains like white rice, white bread, and plain crackers Potatoes Applesauce At the same time, cut out high-fiber foods like: Nuts and seeds Raw fruits and vegetables with skin Certain vegetables like broccoli, Brussels sprouts, and kale Whole grains like bread, pasta, brown or wild rice, cereals, shredded wheat, and granola Legumes like beans, lentils, and peas StatPearls also recommends limiting or avoiding other high-residue-diet foods such as milk and milk products like ice cream

EXTRA FIAMMABriar handmade straight tobacco smoking pipe from Gasparini (Italy)&

15-20 minute smoke

1 Type-C port (24V input) 15V / 2.33A, 20V / 1.75A 35W max