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The reason we call them aging signs is not because of their cosmetic appearance, but because other research have shown that early appearance of the signs is associated with diseases such as cardiovascular disease, and also mortality. Basically, these outward signs might be telling you something's not quite right in your body

Case in point is a 2022 study that administered that exact amount of CBD over a four-week course to participants with moderate-to-severe anxiety, which yielded a reduction in anxiety measurements of 79.9% and an overall sleep improvement of 36.43%.38 A 2026 placebo-controlled trial also reported improvements in sleep measures with the same dose.39 At the same time, other studies administering 30mg of CBD have reported no significant improvements in anxiety or sleep measures

References Shortliffe, E

That was indeed the case when the decade of "peace and love"the 1960srolled around