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The benefits of quitting smoking begin almost immediately AZ Dept. of Health Services News Ready to Quit? We're Here to Help! Join our FREE Smoking Cessation Class, where you'll receive support from a trained facilitator! Classes begin August 5 and meet over 8 sessions. Kaiser Permanente Southern California Summer is a great time to fire up the grill and to quit tobacco. For more tips or support, visit kp.org chlscal tobacco. Instagram Benefits of Quitting Smoking Smoking and Tobacco Use CDC
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