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How to treat insomnia while quitting smoking ResMed Blog No Alcohol and Cigarettes Icon Stock Vector Illustration of prevent, cause: 216141097 Sleep Smoking Connection: The Impact of Smoking on Your Sleep Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep
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