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A survey commissioned by Haypp found that: - 35% of vapers said they had purchased disposable vapes since the ban - 44% of those who said they had reduced their vaping said they were now using nicotine pouches instead - However, 41% said they were now smoking cigarettes - 10% said they had disposable vapes stockpiled for over a year You can listen to the interview from around 23 mins 43 seconds in

Do you spit or swallow with nicotine pouches

Its a habit steeped in tradition and, admittedly, a fair share of health debates

Even then keep water within reach and take the pouch out early if it starts to get away from you