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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out The Truth About Tobacco Free Pouches and Vapes: Why They're Still Addictive and Risky American Lung Association What Nicotine Does to Your Body Emotional Effects of Smoking
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