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There are a few reasons why people typically gain weight when they quit smoking, including: The nicotine found in cigarettes and nicotine replacement therapy (NRT) products increase your metabolic rate

All forms of tobacco that are legal in the UK present an oral cancer risk and users of tobacco in any form can be helped to quit through smoking cessation interventions [footnote 31] [footnote 32] [footnote 33]

The worldwide prevalence of tobacco smoking has decreased from 27% in 2000 to 20% in 2016, so progress has been made, Douglas Bettcher, director of the WHOs prevention of noncommunicable diseases department, told a news briefing