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"Any day is a good day to quit smoking." Smoking on the decline While smoking rates are the lowest they've been in decades 11.8% of Americans smoked in 2023, compared to 42% in 1965, according to the American Cancer Society lung cancer remains the leading cause of cancer deaths in the United States

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When the brain senses that the heart is beating hard and blood pressure is high, Contractor says it sends an impulse throughout the body to relax

This was done to fool smokers and the public health community into thinking that they actually were safer, Shields said