cigarettes can cause Health Effects of Smoking on Your Body Smoking: Effects, Risks, Diseases, Quitting

Sticozzi C, Pecorelli A, Belmonte G, et al

BREADS AND CEREALS Foods allowed: Rice Krispies, Cornflakes, Coco pops, Frosties, Cheerios White flour, cornflour, rice flour, potato flour White bread, rolls, baguettes Seedless rye bread White pitta bread White tortilla wraps Crumpets, plain or cheese scones, scotch pancakes Croissants, brioche Melba toast, crackers and crispbreads (without seeds and grains) Rice cakes Plain white bagels Plain white Foods to avoid: Wholemeal, wholegrain and bran cereals e.g

In recent months smugglers have changed tactics by bringing in smaller batches squirrelled away in various parts of the vehicle - hence the thorough knocking

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