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There is no magic bullet, but resources like talking with your doctor, contacting the Quitline, and using stop-smoking medications can help as part of a plan to finally break the cigarette addiction. Patients who want to quit smoking may contact the New York State Smokers Quitline (1-866-NY-QUITS or 1-866-697-8487), a free and confidential service that provides effective stop-smoking services to New Yorkers

Also, don't inhale as firmly as you would when smoking a cigarette

Here, unlike other blogs dedicated to analyzing current events, we create easy-to-use, simple tools to do the math related to them so you can get in on the action too

Lets break it down: King-size boxes are the NBA players of cigarette packs