are step cigarettes safe On World No Tobacco Day, we remind you that quitting smoking is a toward protecting your health. It begins with a conscious decision and the support of those around you, with What It's Like to Quit

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To assist an individual, the provider (physician, nurse, nurse practitioner) needs to follow the Public Health Service 5As model: Ask each patient if they smoke Advise all smokers to quit Assess the smokers willingness to quit (readiness) Assist with the quitting Arrange appropriate follow-up contact both with the provider and others such as counselors This all takes some time, but it is essential to high rates of success