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Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian How to Enjoy a Cigarette (with Pictures) wikiHow
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