is tobacco bad for your heart Smoking isn't just a habit it's a major threat to heart. 🚭 From narrowing blood vessels to increasing cardiac arrest risk, every cigarette harms your heart. Protect your heart, take charge Tobacco breaks hearts - World

Tobacco breaks hearts World No Tobacco Day 2018 Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking: A Direct Hit to the Heart Every puff of a cigarette is a direct challenge to your cardiovascular system. Beyond the lungs, the chemicals in tobacco smoke enter your bloodstream Ditching cigarettes for smokeless tobacco can help cut cardiovascular risks, study finds UCLA

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