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Smoking & Depression: Dealing With Depression Related To Quitting Smoking Studies show that quitting smoking and vaping can lead to reduced stress and improve your mood compared to those who continue using nicotine. When people stop smoking: Anxiety, depression and stress levels Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. Quit Vaping Quit Smoking Quit Tobacco American Heart Association
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