Easy Fitness SERIES 1 DVD This series includes 5 workouts

This series includes 5 workouts (aprox 10 min ea

Video 4: Stretching & Balance Workout

Use it when you want a longer workout

If you've done the 5 workouts then you will already know the moves

Easy Fitness SERIES 1 DVD This series includes 5 workoutsThese 5 workouts (aprox 10 min ea.) are designed to fit simple and fun movements into your day. (Please note: These workout videos are on DVD. Price is in USD and is a one time purchase only. There are no recurring charges.) Video 1: Energy Walk Easy to follow walking patterns that incorporate a variety of arm and leg movements that are fun to do. Video 2: Move With Me A combination of movements that can be done in a small space. They are fun and easy