The Single Leg Takedown by Jimmy Sheptock "OCU-MASTER" learn the ways to score

learn the ways to score takedowns and back points with Heflin’s favorite ways to throw for big points and take people down with authority

but clear and create action with these counter attacks

Defense Drills

I hope you’ll take the opportunity to look at Aikido Extensions with Bruce Bookman

The Single Leg Takedown by Jimmy Sheptock "OCU-MASTER" learn the ways to scoreLearn The Most Effective Shot In Wrestling: It Works Against Any Defense Or Counter If Employed Correctly NCAA All American, National Finalist, and current D1 head coach Jimmy Sheptock shows the technique and strategies around shooting and scoring the single leg With these systems around scoring with leg attacks, you can increase your attack rate, finishing rate, and winning record. Overcome the biggest problems and modern defenses with Jimmys