Back Takes Beyond The Basics by Thomas Lisboa "MC_Escapes" with students like Craig Jones

with students like Craig Jones

Bruce Bookman began to study BJJ in its early days in the States and was likely the first to teach BJJ classes in Seattle

or become VICTIMS OF ITS TREACHERY

Even at international competitions

Back Takes Beyond The Basics by Thomas Lisboa "MC_Escapes" with students like Craig JonesBlitz the BACK from every position with Alliance black belt Thomas Lisboas foolproof recipe for scoring and finishing. Maximize your SUBMISSION percentage with EVERY tricky CHOKE from his playbook add missing details to chokes you know and learn unique NEW ones like the ZIPPER CHOKE and even a BOW AND ARROW from standing. Stop WASTING valuable time on the mats and start STRANGLING. Become more DANGEROUS from EVERYWHERE! Blitz the BACK from every