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Bo Knows Takedowns by Bo Nickal Options:Combo (DVD+Digital) BEST VALUE! with this one-of-a-kind access

Bo Knows Takedowns by Bo Nickal Options:Combo (DVD+Digital) BEST VALUE! with this one-of-a-kind accessScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal Learn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet Shoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to set up and finish. Bo is a former Penn State team captain with 3 NCAA titles and a U23 World Championship Wrestle

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Description

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Side control concepts

Outside Hook Guillotine Defense

Double Sleeve De La Riva basic backwards off balance sweep

Bo Knows Takedowns by Bo Nickal Options:Combo (DVD+Digital) BEST VALUE! with this one-of-a-kind accessScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal Learn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet Shoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to set up and finish. Bo is a former Penn State team captain with 3 NCAA titles and a U23 World Championship Wrestle

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