Winning Tough by Pat Downey "Fighter_Joey Mckenna" Sepi builds upon each technique

Sepi builds upon each technique in a way that will help you remember what you need to know when you need it most

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Proactively take control of the guard game with Johnny Tama’s help and see how easy it is to take the back at will

Pummel Drill to Duck Under

Winning Tough by Pat Downey "Fighter_Joey Mckenna" Sepi builds upon each techniqueLearn how to win and pin from one of wrestling's most unorthodox athletes, Pat Downey Acquire the skills to stalk your opponents properly in order to close distance and set up attacks Discover the importance of recruiting a go to attack into your arsenal Transition from takedown to pin with more efficiency and effectiveness Learn how to win and pin from one of wrestling's most unorthodox athletes, Pat Downey Acquire the skills to stalk your opponents