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Easy Fitness Total Body Workout DVD Video 1: Energy Walk -

Easy Fitness Total Body Workout DVD Video 1: Energy Walk -This series has seven videos that are each about seven minutes long. You can use each of them individually for very short workouts, use them in different combinations for a medium length workout or combine them all and have a very long workout!

SKU: 73023769177 · From webdevsolutions.tech

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USD22.95 USD43.95

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Description

Video 1: Energy Walk - Easy to follow walking patterns that incorporate a variety of arm and leg movements that are fun to do

This video will help you develop the correct technique for working with hand-weights

Video 2 - Upper Body Mobility and Cardio

This 15 minute video combines a “4 more 4 you” routine with intervals of leg strengthening exercises

Easy Fitness Total Body Workout DVD Video 1: Energy Walk -This series has seven videos that are each about seven minutes long. You can use each of them individually for very short workouts, use them in different combinations for a medium length workout or combine them all and have a very long workout!

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