The Pillars Guard Passing by Stephen Whittier "Fighter_Nate Jackson" Breathe Recover and Regenerate breaks

Breathe Recover and Regenerate breaks everything into two categories

Start with Coach Calcagno’s mobility warmup

Double Sleeve Sode

This is your chance to study under one of the true legends of combat

The Pillars Guard Passing by Stephen Whittier "Fighter_Nate Jackson" Breathe Recover and Regenerate breaksIn this series, 3rd degree black belt and 40 Plus BJJ Founder Stephen Whittier, reveals a paradigm shift in how to learn and train guard passing. You'll discover how to simplify your passing game while becoming more effective and efficient, and how to adapt the same core concepts to any type of guard game you encounter. The Pillars Guard Passing Course makes it easy for you to: Overwhelm your training partners using the one constant attribute you