Cross Grip Formula by Matt D'Aquino Options:Digital Each routine focuses entirely on

Each routine focuses entirely on functional fitness

what should you watch: Their instructional videos

Train your standup safely without all the injuries commonly associated with grappling the feet and takedowns

Nicolas Renier is here to teach your kids how to dominate the mat in No-Gi Jiu-Jitsu

Cross Grip Formula by Matt D'Aquino Options:Digital Each routine focuses entirely onOlympian Matt DAquino shows you EVERYTHING he does using the Cross Grip. Use this unorthodox takedown approach to open an all new avenue of attacks. The Cross Grip Formula allows for some slick Seoi Nages that dont require speed! Matt also goes in depth on his standing armbar and kimura series that applies your skills from the feet. Olympian Matt DAquino shows you EVERYTHING he does using the Cross Grip. Use this unorthodox takedown approach to open