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The Joy of Half A Cookie XMAS NR Christmas presents

The Joy of Half A Cookie XMAS NR Christmas presentsAnyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm shifting book, Dr. Jean Kristeller presents a new alternative a program for weight loss based on her successful Mindfulness Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight

SKU: 67867263587 · From webdevsolutions.tech

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Description

Christmas presents

New Yorkers were divided

everything is extraordinary

Edited with an introduction by Angus Gowland

The Joy of Half A Cookie XMAS NR Christmas presentsAnyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm shifting book, Dr. Jean Kristeller presents a new alternative a program for weight loss based on her successful Mindfulness Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight

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