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Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Rebound guillotine

Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Rebound guillotineRolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehensive approach that covers everything from proper warmups to exercises designed to improve your guard! Also includes routines to boost your takedowns, guard passing, and even submission conditioning. If you are tired of a cookie cutter

SKU: 63070961989 · From webdevsolutions.tech

4.6
USD47.00 USD94.00

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Description

Rebound guillotine

Falling Juji Gatame

Leg pin to toe hold

Transition to Sweep From Triangle

Rolling Strong by Phil Daru "Fighter_Lucas Barbosa" Rebound guillotineRolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehensive approach that covers everything from proper warmups to exercises designed to improve your guard! Also includes routines to boost your takedowns, guard passing, and even submission conditioning. If you are tired of a cookie cutter

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