Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 Spring26 The updates in this new

The updates in this new edition take account of all regulatory and legislative changes

Chuck in a Midsomer Murders-obsessed hitman

while also delving into the uncertainties and impact of others such as AI

practical safety tips

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 Spring26 The updates in this new'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet and particularly eating plenty of protein and fibre plays