Face Ice Wrap Alternating Pressure Mattresses then add cold water to

then add cold water to the designated water fill line

the arm sling is very easy to put on and adjust

Apply the knee brace to the affected area

Can I heat this pack for warm therapy

Face Ice Wrap Alternating Pressure Mattresses then add cold water toFeatures EFFECTIVELY RELIEVE FACIAL PAIN Ideal for headaches, toothaches and TMJ as well as pain due to dental work, cosmetic surgery and more MODERATE COMPRESSION The face ice wrap provides soothing compression to reduce swelling and inflammation and promote natural healing SOOTHING HEAT OR COLD THERAPY Includes four Arctic Flex gel packs to provide soothing warmth or cooling relief as needed SOFT FABRIC WRAP Made with a latex free neoprene blend,