Flower Power by Malachy Friedman "Fighter_Thomas Lisboa" Uki otoshi (Fujita Special) –

Uki otoshi (Fujita Special) – One more point

The Squat & The Bicep Curl

Collar Pant Sweep

Numerous knee bars and foot locks are covered with special nuances that Yoshiaki learned over his decades of experience

Flower Power by Malachy Friedman "Fighter_Thomas Lisboa" Uki otoshi (Fujita Special) –The Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details! Not only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more. If you are looking for a technique that can lay a complete foundation for your guard game, Flower Power is what you need. Friedman teaches strategies to trap your opponent in a way that doesnt require intricate set