Sambo Academy: Arm Bars by Ivan Vasylchuk Options:Digital Killing the Lock Down

Killing the Lock Down

broken down in a way that any Brazilian Jiu-Jitsu practitioner can understand to improve their guard passing and submissions

In this series 10th Planet star Keith Krikorian reveals his personal ESCAPE and SUB FINISH cheat codes to get you the FINISH or the ESCAPE as quickly and efficiently as possible

Step Around Option #1 - Under Position

Sambo Academy: Arm Bars by Ivan Vasylchuk Options:Digital Killing the Lock DownCombat Sambo World Champ Ivan Vasylchuk is here to help you master the Arm Bar! Not just ANY Arm Bar, Ivan demonstrates the finer details of finishing the Arm Bar at a much higher percentage. Learn 7 positions of control that open more ways finally find the Arm Bar. PERFECT for catching more experienced practitioners. Ivan shows you how to Drill in a way that makes your Arm Bar automatic! Force your opponent to make mistakes through Ivans combat