The Mindfulness Habit FD25 with 35 easy

with 35 easy

the games which catapulted her to fame as a double-gold medallist

Sabbath rest and resurrection hope to matters of environmental

“A voice that stands out

The Mindfulness Habit FD25 with 35 easyBuild your calm, work with purpose, live your life. A step by step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity. The Mindfulness Habit provides an 8 week, peer reviewed mindfulness course alternating with chapters that tackle practical workplace challenges in a relatable and compassionate way. Topics include working with uncertainty and insecurity; stress and