Old School Judo by Garry St. Leger Options:Digital Uchi Mata to Heel Trip

Uchi Mata to Heel Trip

Headbutt Fundamentals

Low kick details

Stretching is paramount if you hope to spend years on the mat

Old School Judo by Garry St. Leger Options:Digital Uchi Mata to Heel TripIntro Bullet Points Under Cover Of Product Learn The Lost tactics that have been eradicated from the IJF! Old School Judo gives you the unapproved techniques that are STILL super effective today. Dont limit yourself to a ruleset, instead become a master of effective and efficient takedowns. Gary St Leger uncovers the gritty details to leg grabs & pickups that will get your opponent to the ground. Perfect for Jiu Jitsu athletes looking for high quality