Side Control Setups & Submissions by Bernardo Faria Options:Digital Triple step Getty up

Triple step Getty up

Manachai is part of the YAKKAO fight team in Bangkok

Side smash Pass Against RDLR variation

and you'll enjoy his relaxed and clear approach to this illuminating subject that will add instant value to your BJJ game

Side Control Setups & Submissions by Bernardo Faria Options:Digital Triple step Getty upLearn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility Bernardo Faria is one of our best selling instructors for good reason. His technique is simple and applicable for